Evermore Pet Food

Evermore’s Food and Lifestyle Roundup!

Scientists are always learning new and fascinating information on what exactly happens while we are catching some Zzz’s, and this week we rounded up some of the most recent and informative stories. So cuddle up with your pooch (who is probably napping) and read up on some of the best ways to get a good night’s rest.

• We’ve all had those mornings where we wake up just a handful of hours after we’ve gone to bed and decide three servings of eggs benedict or a bucket of donuts is the best way to start the day. If you’re growing tired of this routine, here are some tips on how to manage your appetite after a bad night’s sleep.

• Are you still mourning that hour of sleep we lost over the weekend? Turns out that time switch isn’t just a burden on our daily routines, it has also been shown to increase the risk of a heart attack by 10%.

• Not being able to fall asleep and sleep soundly through the night is very frustrating. While we all know to stay away from caffeine and sugar for a few hours before bed, more research is leading to a super simple solution: getting more exercise, or even just being more active during the day leads to a better night’s rest.

• Watching your animal blissfully sleep is one of the great pleasures for pet owners. And with all that twitching and snoring, it’s fun to think about what the little critters are dreaming about. Here is some science on the nature of animals’ dreams.

• Think you already run around like crazy all day and fall asleep before you hit the pillow? Check out this snoring hummingbird! The little fella is conked out!

Have you read any interesting stories on sleep we missed? Send them our way at @evermorepetfood !

photo c/o: Content In A Cottage

Evermore’s Weekly Roundup!

If art imitates life, then art about dogs must always be extraordinary! This week we rounded up stories about the inspirational aspects of dogs – in paintings, music, videos, and more. Do your pets inspire you and your creative pursuits? Tweet us pictures and videos at @evermorepetfood !

• What would you do with an extra $200K? How about investing in an oil painting of a dog staring at a bird? That’s just what some of the buyers at the annual Bonhams auction spent their money on!

• Dogs are daily inspiration for everyone, including the leader of the United States. With dogs being so loyal and forgiving, it’s no wonder many Presidents have found comfort in canine companions and kind words to share about them.

• They say music soothes the savage beast, but we think some dogs just love to sing. Take this Basset Hound named Floppy, for example. She’s a natural talent!

• We use art to express ourselves when we feel like no one else understands us, or to find someone who does. But guess what? The animal that understands you best (second to humans, obviously) is none other than your canine best friend. Now that’s something to write a poem about!

• While they inspire us to create art, dogs also inspire us to be imaginative and inventive. Think of all the gadgets and gizmos that have been invented for them (and don’t even get us started on all the crazy toys for cats)! What would you invent for your dog if you could?

Evermore’s Food and Lifestyle Roundup!

When it comes to food – both good and bad – we find it fascinating that so much can be packed into so little. Take a blueberry, for example. Just one of these little guys has tons of vitamins, antioxidants, sugar, and water.  This week we got a little scientific and rounded up stories about what is inside the foods we eat – it is what counts, after all!

• Watching that box of clementines on your counter go to waste? You better eat up! Turns out those tiny fruits are packed with flavonoids and antioxidants, which have been found to lower the risk of stroke.

• Coffee: Some people can’t start their day with out it, others have completely banned it from their bodies. Either way, the warm beverage is a hot topic among health professions and historians alike.

• While some people proclaim the benefits of coffee, soft drinks pretty much always get a cold review. Recently the consumption of soda was even connected to heart disease. In other words, regular soda consumption is a “Mountain Don’t”.

• Some foods are like little nutrient-rich presents, perfect for munching on at your desk, or powering up with after a workout. Knowing which foods pack the most punch will help you plan your day, and your diet a bit better. And we’ve got a great list for you right here!

• If you’re looking for a little added health boost, and are bored with traditional methods, why not try these eight fairly odd, but super interesting tricks. Eating dirt? Who knew!

See a cool health or nutrition story we missed? Tweet us @evermorepetfood !

Evermore’s Weekly Roundup!

Escaping the winter blues is on everyone’s mind this time of year. Even your pets are probably dreaming of warm naps in the sun and romps with their best friends at the park. This week we rounded up some stories and videos to remind you and your dog how much fun you’re going to have in a few short months.  So get ready, spring is really just around the corner!

• Before you let your pets run around in the backyard, you might want to inspect any damage that occurred over the winter. That includes fixing any holes in fences, checking for potholes, and removing any potentially dangerous debris.

• Read, set, play! Here are 5 activities for you and your puppy that are super fun whether you are cooped up indoors or out in the park.

• If you’re taking off for a little beach get-a-way and don’t want to board your beloved canine, why not try Dog-Vacay? It’s a new service that places dogs with local qualified caregivers.

• Does your dog try to be friends with the critters outside? How about taking care of them? 6 adorable wild pigs in Germany have found a new mom in a Bulldog named Baby.

• So maybe we’re stuck inside for a little longer. At least we have the Internet to keep us entertained! Mother Nature Network put together a fantastic gallery, titled, The Month In Animals. We recommend cuddling with your furry friends and checking it out.

See something on the web you’d like to share with us? Tweet us @evermorepetfood !

photo c/o: Buzzfeed

Evermore’s Food and Lifestyle Roundup!

We spend a lot of time thinking about our bodies – what’s going in them, and how they look and feel. But how much time do we spend thinking about our thoughts? While some people may be over-eaters, most of us are definitely over-thinkers. And, like anything without moderation, that can be a very unhealthy habit. This week we rounded up stories about the importance of slowing down your racing mind, taking mini mental vacations, and the health benefits of getting a little emotional.

• Do you keep your cell phone on the table at dinner? This might be causing you to eat more. Studies are finding that people who are constantly distracted and over-stimulated tend to have less willpower than those with a singular focus.

• Young or old, dog or cat, we all share a favorite activity: sleeping. But what is really happening to our brains while we are catching those necessary Zzzs? Here is some science on the stages of sleep.

• We are good at being able to notice physical signs of stress in ourselves (tired eyes, upset stomach, and chewed on finger nails…). But science is finding that we are also able to detect stress in others, and it can even turn us off from potential mates.

• Worrying takes up a ridiculous amount of time in many people’s lives. From fretting about bills that need to be paid, to relationships that are in a rut, we can find ourselves adding a dose of dread to even the simplest decision. We don’t want to make you worry that you are worrying too much, so here is a list of ten things you can stop worrying about right now.

• Are you fascinated by the link between your emotions and your health? Researcher Richard Davidson has written an interesting new book, “The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live, and How You Can Change Them”. Read about his particular take on feelings in his interview with Salon.com.

Did you come across any brain candy you’d like to share? Tweet us @evermorepetfood !

photo c/o: Sage Tails

Evermore’s Weekly Roundup!

Pets to the rescue!  Whether they’ve managed to wake up an owner having a seizure, took care of a lonely friend, or just brought joy to our lives with their unconditional love, every pet is a little hero.  This week we’ve rounded up stories about some of the most courageous and caring four-legged friends – and yes, one classic heroic dog video.

• Beth Bennett’s life was saved when Danny, her Miniature Schnauzer service dog, licked her face and brought her a phone after she had a terrible fall. Such a smart little dude, that Danny is!

• Just hours after being adopted, Pudding the cat sprung into action when his new owner began having a diabetic seizure. Who says cats are selfish and lazy? Not us!

• We’d like to think that all of our dogs are brave and adventurous, but we should consider that they get scared just like we do. Here’s some science on exposing dogs to fear.

• Every year the American Humane Association honors heroic canines with their Hero Dog Awards. Do you know a pup that has what it takes? Nominate him/her for a 2012 award!

Okay, we couldn’t put this roundup together without including the classic video of one dog, risking his life, to save another. Hope you have your tissues handy!

See any action-packed stories we missed? Tweet us @evermorepetfood !

photo c/o: maniacworld

Evermore’s Food and Lifestyle Roundup!

Our diets seem to always be in flux. Whether it is the holiday season showing up with cookies and too much stuffing, or the three years we spent being vegan in college, the way we eat and think about food changes throughout our lives. Change isn’t necessarily a bad thing, and as they say – variety is the spice of life! This week we rounded up some stories about change – in our country, our habits, and our refrigerators.

• First Lady Michelle Obama has been a proponent of healthy living since she entered the White House in 2008. From planting a national vegetable garden, to raising awareness about childhood obesity, she has made thinking about the way we eat a top issue for many Americans. But is all of this thinking turning into action?

• While Americans are becoming more conscientious about eating healthy, they are also considering the impact their food choices have on the environment and animals. Many people are reconsidering their devotion to meat – for their own health, and the health of the planet.

• If you are a New Yorker considering a vegetarian lifestyle, we suggest you check out the New York Vegetarian Food Festival on March 3rd & 4th. Local vendors will be supplying samples, information, and tips and tricks on how to go veg in our meat-heavy world.

• Can’t make it to the festival? Here is a list of Six Nutrients Every Vegetarian Needs to get you started on your veg-filled journey.

• Okay, maybe you aren’t ready (or interested) in giving up the beef, but you want to be healthier. Small changes, like skipping the fast food run, might be a good place to start. Here is some information that might give you a little push – 8 Creepy Mystery Ingredients in Fast Food.

Did you see any thought-provoking stories we missed? Tweet us @evermorepetfood !

photo c/o: buddhabark.com

Evermore’s Weekly Roundup!

What a big week for dogs! From the Westminster Dog Show to the Golden Collar awards, it was a total celebration of our favorite species (no offense, cats). On the off chance you missed all the hoopla, we’ve rounded up some of the top dog stories of the week.

• Malachy, the winner of the Westminster dog show, is 4-year-old Pekingese and lover of fine dining. Unfortunately, the city health department is planning to enforce its “no dogs in restaurants” policy after this year. So Malachy better enjoy that table service while he still can!

• Does your dog think s/he’s a fish? An underwater photo series of a group of dogs diving after a ball in a pool has become a viral sensation. “People are interested in these photos because they show a side of dogs that they haven’t seen before,” said photographer Seth Casteel.

• Let’s face it, Uggie is like the dog version of George Clooney - he’s super handsome and wins all the trophies! Check out Vulture’s funny red carpet reporting from the Golden Collar awards.

• New York Fashion Week may not seem like a dog-friendly event (poo and couture don’t really go together), but one hotel is cashing in on all the dog lovers in town. The New York hotel hosted a runway show where, you guessed it, human models were traded in for canines.

• It may seem obvious to you why you and your dog are best friends (s/he listens, cuddles, plays, never judges) but what is going on in his/her brain? TIME magazine shares the science behind animal friendships.

See a an exciting story we missed? Tweet us @evermorepetfood !

photo c/o: Glamour

Evermore’s Weekly Food and Lifestyle Roundup - Valentine’s Day Edition!

It’s pretty common for our brains to have a complicated relationship with our stomachs. What we crave and desire can have a lot more to do with the nutrients we are lacking than our actual need for gummy bears. And what we decide to put into our stomachs can affect our mood, memory, and even overall happiness. In this week’s Valentine’s edition of our Food and Lifestyle roundup, we collected some stories that shed a little light on the connection between food and the brain – two very important parts of any person that simply can’t live without each other.

• It’s a well known fact that sugar and fat are not so good for our bodies – but how about our brains? A new study is finding a link between ADHD in children, and the super sweet and processed food many schools serve kids at lunch time.

• Just as advice columns would tell you to pay more attention to your partner, mindful eaters are suggesting we should pay more attention to our dinner. Instead of wolfing down that sandwich while watching TV, try stopping between each bite to notice the flavors and textures. See what happens.

• Not feeling so hot? There might be a good chance your high protein/ low carb diet is weakening your libido. There is no quick fix, but a healthy pasta dinner tonight might give you the extra energy before heading to the bedroom.

• Sometimes the best Valentine’s Days are the ones we celebrate with our close friends. And actually, those might be some of the healthiest! People with robust and active social lives tend to stay more alert, sleep better, and ultimately live longer.

• In both romantic and food-related relationships, there is a fine line between focus and obsession. While being “healthy” is important, it is possible to go overboard. Orthorexia, or an obsession with “healthy” food, is not an official diagnosis for this problem, but it is a rapidly occurring illness for many people.

• Whether you are single, partnered, married, or don’t really care – there is a strong chance you might want a little vino tonight, and with good reason. Wine (in moderation) has long been a symbol of relaxation, comfort, and romance.

Have you fallen in love with any food or lifestyle stories this week? Tweet us @evermorepetfood !

photo c/o: health food made easy

Evermore’s Weekly Roundup - Valentine’s Day Edition!

Love is in the air here at Evermore! While Valentine’s Day may be a manufactured holiday, it’s also a nice excuse to extend a little extra thanks to the people and pets that bring joy to our lives. This week we’ve rounded up stories that showcase everything from puppy love to heartwarming commitments. We recommend reading this with some tissues handy!

• Is your dog secretly a matchmaker? More and more couples are finding human companions at the dog park. Hey, beats a hangover from the local bar!

• There really is someone (or some dog) for everyone! Big Dogs, Big Hearts, a rescue organization based out of the Buffalo region of New York, is devoted to finding forever homes for abandoned and/or abused German Shepherds and other large breeds.

• Thinking of pampering your pet this Valentines Day? So are more than half of Americans! Here are some of the top treats people are spoiling their pets with.

• Valentine’s Day is a good excuse to gush about what you love the most – your dog! A new study shows that women actually spend more time talking about their dog than almost anything else. Psychologist Dr Ceri Parsons adds: “These findings highlight the important role dogs play in women’s lives. Dogs offer women unconditional love that is less complicated than their other personal relationships”.

• Service and therapy dogs are trained do to more than just be companions and cuddle. They are also responsible for helping people with disabilities have the most fulfilling lives possible. This New York Times piece on one particular service dog, Chancer, is a touching reminder about the ways in which some dogs rescue us.

Did we inspire you to give your pets an extra hug tonight?
Happy Valentines Day from @evermorepetfood !

Photo c/o: The Dog Painter